About

Thank you for your interest!

First Steps Lactation and Wellness is a combination of prenatal and postnatal consulting services and classes.

Hi, My name is Sara Tomenson (she/her) and I am a Certified Breastfeeding Specialist, currently qualifying to become an IBCLC (International Board Certified Lactation Consultant), received Advanced Lactation Training, and Low Milk Supply Specialization.

Additionally I am a Postpartum Doula, New Parent Educator, and Certified Infant Sleep Consultant, and I have a Diploma in Early Childhood Education and Infant/Toddler Montessori Education.

I have been working closely with families and young children for 16 years and I am passionate about supporting new and expecting parents by providing practical support, education, and encouragement while making the adjustment to parenthood. From my years of experience, I have exceptional knowledge and education to help and support you with breast/chest feeding and on your postpartum journey by empowering you as new parents and assist in making the transition to parenthood easier. Whether it be feeding, bathing, diaper, caring, and so much more! Just having more arms to help new parents cope with the added responsibility of a baby. I am delighted to be offering consulting, learning and support services for new and expecting parents/families.

I have a 10 year-old daughter who is very inquisitive, happy, and loves to dance!

Looking for assistance with Breast/Chest Feeding? I am here to assist and support you.

Feeling Sleep Deprived? As a Certified Infant Sleep Consultant I am here to help you foster healthy sleep habits for your infant, so you can have a good night sleep.

Book Online for a consultation or to arrange a free 15 minute initial consultation! Looking forward to working together to reach your families goals!